Tuesday, February 26, 2019

“ Tiki Torch ”
Teams of 2
AMRAP 18:
150m Row
10 Hang Power Cleans (135,95)
5 Strict HSPU
* Partners Alternate Full Rounds *

” SWEAT “
AMRAP 20:
200m Row / 400m Bike
3 KBS
200m Row / 400m Bike
6 KBS
200m Row / 400m Bike
9 KBS….
* Continue to add 3 KBS per round until time is up *