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The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
  • Success Stories/
    • Joanne Blake
    • Greg D'Antona
    • Dan Eccles
    • Jen Lento
    • Steve Lento
    • Matt Lyberg
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    • Nick Markos
    • Teghi Singh
    • Kristina Sperounes
    • Mike Sperounes
  • Schedule/
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  • Contact Us/
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WOD

April 11, 2020

Sunday, April 12, 2020 !!!Happy Easter !!!

April 11, 2020/ Paddy Boscoe

“S.Y.L.B #2”
For time:
100 double-unders
21 burpees
75 double-unders
15 burpees
50 double-unders
9 burpees

Time cap: 15 minutes

April 11, 2020/ Paddy Boscoe/ 34 Comments
WODs
S.Y.L.B 2, Double Unders, Burpees

Paddy Boscoe

  • Monday, April 13, 2020
  • Saturday, April 11, 2020

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