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The Swamp
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  • About The Swamp/
    • About Us
    • Our Team
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    • The Kettlebell Club
  • Get Started/
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    • SWEAT Class
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    • FAQs
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    • Dan Eccles
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    • Steve Lento
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    • Kristina Sperounes
    • Mike Sperounes
  • Schedule/
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WOD

December 21, 2018

Saturday, December 22, 2018

December 21, 2018/ Paddy Boscoe

“ Bread “
Teams of 2
For Time:
60 Power Snatches (95,65)
800m Run
90 Thrusters (95,65)
800m Run
60 Power Snatches (95,65)
* SWEAT will substitute Medball Squat Cleans and Medball Thrusters *

December 21, 2018/ Paddy Boscoe/ 11 Comments
WODs
Bread, Power Snatch, Thruster, 800m Run

Paddy Boscoe

  • Sunday, December 23, 2018
  • Friday, December 21, 2018

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Swampscott, MA 01907 | (617) 872-2565

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