Saturday 2-15-14

Look at this handsome devil. You can't say 'no' to that face.

"Honey Badger"

AMRAP 22

Teams of 3

One partner working at a time, two resting

(53,35) 10 KB swings (*unbroken)

(24,20) 10 box jumps

(95,65) 50ft front rack lunges (*unbroken)

*Every time a barbell or KB touches the ground, 5 burpees for every member of the team.