Monday, November 20, 2017

“Reverse Doce”
AMRAP 4:
15 Bar Facing Burpees
21 Power Cleans (95,65)
27 Cal Row
-Rest 4 Minutes

AMRAP 4:
15 Bar Facing Burpees
21 Power Cleans (115,85)
27 Cal Row
-Rest 4 Minutes

AMRAP 4:
15 Bar Facing Burpees
21 Power Cleans (135,95)
27 Cal Row