Monday, August 7, 2017
/Congrats Jack and Brian, job well done!
"Pop Up Pump Day"
Front Squat - 5 Rep Heavy
- Then -
" Lungs "
For Time:
2-4-6-8-6-4-2 Of:
Front Squats (165,115)
Bar Over Burpees
Congrats Jack and Brian, job well done!
"Pop Up Pump Day"
Front Squat - 5 Rep Heavy
- Then -
" Lungs "
For Time:
2-4-6-8-6-4-2 Of:
Front Squats (165,115)
Bar Over Burpees