Friday, July 24, 2020

“ Burnout “ (All Classes)
For Time:
30 Calorie Assault Bike
30 Calorie Row
400m Run
30 Deadlifts (225,155)
400m Run
30 Calorie Row
30 Calorie Assault Bike
* * SWEAT will utilize Double KB DL * *
- Then -
”Coaches Choice Buy-Out”