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The Swamp

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WOD & Blog

The Swamp
  • Home/
  • About The Swamp/
    • About Us
    • Our Team
    • Facility
    • Community Events
    • The Kettlebell Club
  • Get Started/
    • Get Started
    • SWEAT Class
    • Drop Ins
    • FAQs
  • Success Stories/
    • Joanne Blake
    • Greg D'Antona
    • Dan Eccles
    • Jen Lento
    • Steve Lento
    • Matt Lyberg
    • Tom MacDerment
    • Nick Markos
    • Teghi Singh
    • Kristina Sperounes
    • Mike Sperounes
  • Schedule/
  • WOD/
  • Contact Us/
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WOD

October 09, 2014

Friday 10-10-14

October 09, 2014/ Paddy Boscoe

The DudesHappy Dude-A-Versary to two of the best friends I could ask for...here is to many more guys!

" Wile E. Coyote " 3 rounds: 60 Double-Unders 30 Wallballs (20/14) 15 Deadlifts (245/175)

 *Previously Hit On 6-5-14*

October 09, 2014/ Paddy Boscoe/ 38 Comments
WODs

Paddy Boscoe

  • Saturday 10-11-14 (Reminder NO ...
  • Committed Club - September 2014

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Swampscott, MA 01907 | (617) 872-2565

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