Congratulations to everyone that made the Committed Club this month. A special congratulations goes out to Steve Lento, who joins the Swamp Kettlebell Club with 12 straight months of 15+ attendances. Steve came in to The Swamp slightly out of shape but he came in with a fierce commitment from the very beginning. We realized right away that he was a mentally tough dude that wasn't going to shy away from stuff that he wasn't good at. Steve always chooses the wrench. He consistently showed up to Pump Days from day one to get better on the barbell. He runs to the gym most days. He is always doing ring rows after class. He's someone that puts in the work consistently and the results are easy to see. He looks phenomenal, he feels incredible, he's always smiling, and he's a much better version of himself than when he first walked through The Swamp's doors. Congrats Steve! You earned it brother.

COMMITTED CLUB - August 2016

Gregory D'Antona 23
Nick Markos 23
Jennifer Riggieri 22
Daveth Cheth 21
Emery Green 21
Todd Longin 21
Jenna Crenshaw 20
Jennifer Lento 20
Marcelo Filho 20
Stephen Lento 20
Hugo Jaramillo 19
Rene LaPlante 19
Val Grimes 19
Brian Poth 18
Vanessa Campbell 18
Brendan Nolan 17
Jimmy Nguyen 17
Joe Bennett 17
Justin Desalvo 17
Karen Symanowicz 17
Libby Spath 17
Melissa Baran 17
Michael Kramer 17
Nick Ochoa 17
Carmen Dinca 16
Gabriel Sanchez 16
Jeff Scogland 16
Kylynn McKinley 16
Lauren Anderson 16
Mike Burrows 16
Tyler Howrigan 16
Colleen Sachar 15
Jesselynn Barber 15
Johnny Zimmerman-Ward 15
Judy Cassidy 15
Mimi Adams 15
Rob Barreda 15
Samantha Roy 15
Zak Norton 15

WOD & Blog

WOD

Committed Club - August 2016