May Paleo Challenge
/May Paleo Challenge at The Swamp
Read MoreFriday 1-17-14
/"Blank Man"Buy In - 1000m Row THEN 20-15-10-5 Of: Overhead Squats (115,75) Toes To Bar
Read MoreThursday 1-16-14
/"Flipside"5 Rounds for time of: 12 box jumps (24,20) 9 HSPU 6 Power Cleans (185,135)
Read More