Monday 3-14-16
/
“Grimace”
10-9-8-7-6-5-4-3-2-1 Thrusters (95, 65#)
10 wall balls after each round of thrusters
The Swamp | 171 Essex Street
Swampscott, MA 01907 | (617) 872-2565
Copyright © 2013–2020 The Swamp Dudes, Inc. All rights reserved.
“Grimace”
10-9-8-7-6-5-4-3-2-1 Thrusters (95, 65#)
10 wall balls after each round of thrusters